Fitness Hyperfocus and How to Handle the Fallout

  Sometimes in the eternal struggle to find a way to be healthy and get fit we find ourselves in a unique position, one that at the time seem’s like a godsend. You know what I’m talking about, you’re working out constantly, you’re feeling that burn in all the right places, you aren’t even complainingRead more

Starting Always Sucks

  It really does. Starting anything sucks. Even worse? Starting something over, especially if it was something that at one point in time you were fairly successful with. Education, a new diet, cleaning a room you cleaned two days before but is magically destroyed again by the unknown forces of destruction that cohabit with you,Read more